I rise up
shoulders reach for one another
heart scoops forward
opens with expression
muscle memory activated
does not need a thought;
like a snake, energy squeezed
through my legs as one
spine-lifting burst
drops to ground zero
strength, awareness, impact
real life.
~
Copyright © Kelly Huntson and kellyhuntson.com All rights reserved.
Starting the day with yoga is a great way to warm up on cold, winter mornings. Thank you for reading!
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